What is EGCG ?
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EGCG helps burn calories and has been shown to promote fat oxidation
(the burning of fat for energy).
"Better to be deprived of food for three days, than tea for one."
(Ancient Chinese Proverb)
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My Tip Drink 3 Cups of Green Tea or Green Tea Extract und stay healthy ! ( The EGCG is in the Greentea) > Order here < |
What is EGCG? Why do we need it?
EGCG stands for epigallocatechin gallate. It's a chemical substance found in green tea, and is considered to be responsible for most of the healthy benefits associated with green tea. In particular, EGCG is a polyphenol, which helps with the production of certain proteins and alkaloids.
EGCG and the other polyphenols in green tea have been shown to have a wide variety of positive health benefits. These substances can lower total cholesterol levels, increase antioxidant activity in the blood, and may reduce the incidence of cavities and gum disease. Several studies have shown that ECGC and other ingredients can fight several forms of cancer. In addition, EGCG and green tea polyphenols may reduce the risk of high blood pressure and alter the makeup of intestinal bacteria, and promote a healthy immune system.
How much EGCG should I take?
Most of the research into EGCG and polyphenols has revolved around the consumption of green tea. In many of these studies, a minimum of three cups per day has shown to create some of the health benefits linked to green tea. However, some researchers believe that patients may need to consumer much larger amounts - up to 10 cups per day - to receive the full benefits of EGCG and other ingredients.
What forms of EGCG are available?
EGCG and polyphenols can be found in almost any type of green tea. In addition, tablets and capsules containing extracts of EGCG and other polyphenols are available. Some capsules provide concentrations equivalent to drinking four cups of tea; many of these products are decaffeinated.
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" Prevention and healing with Green Tea and EGCG is natural, cheap and effective "
Effectively used in Asia for thousand of years. |
Mount Fuji in Japan Green Tea